Hitting Assessment

Hitting is unique in that no swing looks entirely alike. Yet, a close look at a hitter’s swing to the point of contact reveals that the elite hitters share a very similar set of mechanics.

By bringing the swing backwards, we can help athletes of all levels improve their effectiveness at the plate. Once areas of concern have been identified in the swing, a manual muscle test helps to identify any strength issues that could be causing a lack of effectiveness in the swing. Using that assessment of muscle weakness and the knowledge of swing mechanics, we can design a plan to improve hitting performance through specific hitting drills and strength work.

Each Hitting Assessment includes:

• 90-minute assessment and evaluation, including set up, load, stride, hand path, contact and follow through
• Strength testing including manual muscle testing to identify weakness or imbalances that could be affecting performance
• Drill work to directly improve hitting mechanics
• Strength work to improve athleticism