Bellin Health's Lifesaver Wellbeing Series is a FREE, year-long program with resources and activities formed around Lifestyle Medicine, an evidence-based approach to preventing, treating and even reversing diseases by replacing unhealthy behaviors with positive ones.
Using the built-in materials, the program can be shared and implemented with ease by worksite wellness and community representatives. Individuals are also invited to use the resources and join in the activities.
Register your organization or sign up as an individual to receive monthly resources in your inbox.
Review the resources available and create your plan to share with your people.
Create your plan. Download the 2024 Planning Calendar
June 2024
Handouts
Posters
Digital Display
Interactive Whiteboard
Social Media
May 2024
Handouts
Posters
Digital Display
Interactive Whiteboard
Social Media
April 2024
Handouts
Posters
Digital Display
Interactive Whiteboard
Social Media
March 2024
Handouts
Posters
Digital Display
Interactive Whiteboard
Social Media
February 2024
Handouts
Posters
Digital Display
Interactive Whiteboard
Social Media
January 2024
Handouts
Posters
Digital Display
Interactive Whiteboard
Social Media
December 2023
Handouts
Posters
Banner
Interactive Whiteboard
Social Media
November 2023
Handouts
Posters
Banner
Interactive Whiteboard
Social Media
For more information about the FREE Lifesaver Wellbeing Series, contact Linda Golik, Wellness Consultant.
Phone: (920) 436-8668
Email: [email protected]
Bellin Health Podcasts
Linda Golik is a Wellbeing Consultant at Bellin Health. She hosts podcasts called Prescription for Life and Mental Health Moments. She shares resources and professional advice on emotional wellbeing, stress management, and more.
Mental Health Moments
In response to today’s new reality and the changes in our everyday lives, Bellin Health Wellbeing Consultant, Linda Golik and Bellin Health Licensed Behavior Health Therapists team up each month to offer Mental Health Moments. Each 45-minute segment offers expert guidance on a relevant emotional health topic along with answers to viewers’ questions.
Prescription for Life
You don’t need to pick up this prescription from your local pharmacy. “Prescription for Life” from Bellin Health, hosted by Linda Golik, Health & Wellbeing Consultant offers a monthly dose of Bellin resources on health topics that matter to you.