Events for February 26, 2018
Name: Golf Performance & Conditioning Class
Event Date and Time: February 22, 2018 at 1:00pm to: Thursday, March 29, 2018 at 2:00pm
Event Location: 1970 S Ridge Rd
Event Description:

Learn how to create and implement a functional exercise program to meet your specific golfing needs.Utilizing proven and effective training techniques, our goal is to obtain the speed, power and precision needed
for repeated success in your golf game.
This program includes:
-Recognizing common swing faults and injuries
-Assessing and implementing a functional flexibility program.
-Constructing a functional, golf - specific strength and aerobic conditioning program.

$60 – 6-week program | Advance Registration Required

TO REGISTER: Call Bellin Health Fitness | 920.430.4756

Registration Fee: $60.00
Registration Info: View event details and register
Name: Performance for Life
Event Date and Time: September 14, 2015 at 11:00am to: Monday, February 26, 2018 at 11:50am
Event Location: Bellin Fitness Center Ashwaubenon, 1630 Commanche Ave., Green Bay
Event Description:

Small Group Personal Training
A comprehensive training program geared towards enhancing your flexibility through dynamic warm up and static stretching techniques, as well as, improving your balance and coordination, core stability, and overall functional strength. Runs continuously.  Sign up anytime.

Call (920) 430-4756 (Ashwaubenon) or (920) 433-6756 (Bellevue) to sign up.

Cost: $140 - 14 classes

Registration Fee: $0.00
Registration Info: View event details and register
Name: Nonsurgical Weight Management Options (Bellevue)
Event Date and Time: February 26, 2018 at 12:30pm to: Monday, February 26, 2018 at 1:30pm
Event Location: Bellin Health Bellevue, 3263 Eaton Rd., Green Bay
Event Description:

Learn how you can lose weight and keep it off by attending a free orientation session at Bellin Health in Bellevue. Come and learn about all Bellin Health has to offer to help you reach your weight loss goals. Learn more about one of the best weight loss diets in the nation, The HMR Program for Weight Management, in addition to fitness and dietary assistance, the Medicare Benefit for Weight, and much more.

This is a free orientation. For more information, call 920.433.6787, ext. 254324, or e-mail weightmanagement@bellin.org.

Registration Fee: $0.00
Registration Info: View event details and register
Name: The Serene Heart
Event Date and Time: February 26, 2018 at 5:00pm to: Monday, February 26, 2018 at 6:30pm
Event Location: InnerSol Yoga and Cycle Studio; 1255 S. Monroe Ave, #104, Green Bay, WI 54301
Event Description:

Come and learn the heart-healthy impacts of yoga and how they can help prevent heart attacks and stroke.  Come dressed to de-stress during a 30 min yoga session which will focus on heart healthy poses for all ages followed a short presentation on heart health accompanied by farm-to-table hors d’eourves.  Bellin Health cardiology physician assistants, Melissa Durand and Sara Picard will be presenting and available for questions afterwards.

For FREE registration, please register here or call 920.445.7373 or 888.758.7373

Unregistered attendees are not guaranteed a spot in the class.  Please ensure to bring a yoga mat or towel if you have one!

Registration Fee: $0.00
Registration Info: View event details and register
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