Events for February 23, 2018
Name: Golf Performance & Conditioning Class
Event Date and Time: February 22, 2018 at 1:00pm to: Thursday, March 29, 2018 at 2:00pm
Event Location: 1970 S Ridge Rd
Event Description:

Learn how to create and implement a functional exercise program to meet your specific golfing needs.Utilizing proven and effective training techniques, our goal is to obtain the speed, power and precision needed
for repeated success in your golf game.
This program includes:
-Recognizing common swing faults and injuries
-Assessing and implementing a functional flexibility program.
-Constructing a functional, golf - specific strength and aerobic conditioning program.

$60 – 6-week program | Advance Registration Required

TO REGISTER: Call Bellin Health Fitness | 920.430.4756

Registration Fee: $60.00
Registration Info: View event details and register
Name: Performance for Life
Event Date and Time: September 14, 2015 at 11:00am to: Friday, February 23, 2018 at 11:50am
Event Location: Bellin Fitness Center Ashwaubenon, 1630 Commanche Ave., Green Bay
Event Description:

Small Group Personal Training
A comprehensive training program geared towards enhancing your flexibility through dynamic warm up and static stretching techniques, as well as, improving your balance and coordination, core stability, and overall functional strength. Runs continuously.  Sign up anytime.

Call (920) 430-4756 (Ashwaubenon) or (920) 433-6756 (Bellevue) to sign up.

Cost: $140 - 14 classes

Registration Fee: $0.00
Registration Info: View event details and register
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